Articles

  • Special diet for gastritis with high and low stomach acid: what can and cannot be eaten for gastritis? Sample menu for a week for patients with gastritis and diet for exacerbation of gastritis.
    28 March 2024
  • Japanese diet 14 days: essence and origin of the technique, products and rules for their use, menu for every day, pros and cons. What do the Japanese diet and the chemical diet have in common? How many kg can you lose in 14 days?
    25 January 2024
  • Proper nutrition for weight loss: general rules. Differences in the diet of men and women. Examples of delicious recipes for losing weight.
    20 November 2023
  • Menu of a protein diet for weight loss and its basics with recommendations from doctors. Advantages and disadvantages, list of allowed and prohibited foods, forecast of protein diet.
    11 November 2023
  • What will help you lose weight in a week and how to do it: safe ways to lose weight in a week, diets, menus and tips for losing weight.
    3 November 2023
  • We all want to look perfect on the eve of spring or an important event. The "Favorite" diet for 7 days will help you quickly get rid of extra pounds and look good.
    24 October 2023
  • Efficacy and possibilities of the buckwheat diet. How many kg can you lose. Contraindications, advantages and disadvantages. Detailed treatment menu for the week. Allowed and forbidden foods, recipes.
    1 January 2023
  • The fat burning complex should include exercises for weight loss of the whole body: cardio, strength training with weights and body weight.
    14 December 2022
  • The article provides useful information about the keto diet.
    11 May 2022
  • There are ways to lose weight fast! It is safe to say that all 65 methods collected in the article really work if you are already losing weight or just starting out.
    12 February 2022
  • Dietlesenka: The menu for 7 days provides for weight loss in several stages. Study the main aspects of this nutritional scheme, recipes for recommended dishes and a list of contraindications.
    12 February 2022
  • Effective abdominal and side slimming exercises at home do not require any special equipment from you. All you need is gym clothes, a mat and a great desire to do these exercises.
    12 February 2022
  • The Dukan Diet is the most popular diet today. What is its peculiarity and how many kg can you lose? Main phases and approved products, reviews.
    12 February 2022
  • In this article we will tell you in detail how to lose weight without dieting. You just need to adjust your diet, lifestyle and everything will work without hunger strikes!
    11 February 2022